Do U want to think more CLEARLY?

Do U want to LISTEN more INTENTLY?

Do U want to counterbalance TECHNOLOGY?

Do U want to HEAL FASTER?

Do U want to SLEEP more DEEPLY?

What if I told U a
few pieces of wood was all U needed?

Would U believe me?

It’s TRUE.

Never before has there been a system as complete as the uThrones System.

I'm living proof that U can use the uThrones System to resolve pains & fully-develop more of the potential U possess.

We do can this while preempting the postural problems... well as the cellular-metabolic challenges...

…that are handicapping our people’s health & vitality.  

The system simultaneously enhances the body by incrementally sensitizing us to the continuum of movements that make the uThrones System effective at counterbalancing the force of Gravity. 

How do we solve current problems while
preempting future ones?

    By aligning, expanding & elevating.  Why?  B/c that’s how we counterbalance the stressors & pressures that the modern world requires our bodies to bear.  There is a continuum of postures that the human body needs in order for the body to absorb the force of gravity EVENLY.

   Breath & posture are two of the most important aspects of Life, but that centrality is being ignored by too many people, too much of the time — and the damage is being done.   

   The body can help support itself by using postures that harness our lung’s capacity to lift our bodies.  When we’re breathing completely, we’re slowly filling our lungs and reducing the tension in the body — allowing the heart to pump oxygen to the trillions of cells that make us who we are.  If we’re breathing through our nasal cavity, then we’re getting the added benefit of maximal spinal length by completing the  erector-spinae muscle activation. 

This reduces the pressure on the discs between the vertebrae – thus preempting injuries, and maximizing the spine’s protective power.  Its job is to protect the nerve pathways w/in from all threats and it does a good job — it’s our duty to help it as much as we can. 


The uThrones system of movements & postures can, at the most fundamental level, help us breathe, move, think, live and be better.  

   This system may seem overly simplistic, but simple principles & postures are exactly what we need to counterbalance the complexity & chaos that defines the modern world.  Not only can we address the current problems, but we can also preempt the future ones. 

   Every person can create these positions and truly transform themselves.  Each of our DNA blueprints contains the same awesome potential, but it’s being wasted.  That’s why I feel such urgency to get the furniture to as many people as quickly as possible. 

   When we apply the uThrones principles, we’re actually reshaping our bodies & minds to operate in accord w/ the laws of the Universe.  When we do this, we’re making the already perfect union of LIFE, even ‘more perfect’.  That’s happening b/c we’re consciously coordinating our movements to mimic the geometric patterns & rhythms that define the world around us.  This system is a form of body-technology b/c it’s designed to counter-balance the negative effects of Technology. 

   This is the development of greater control, greater command over the body & mind.  Not only will we feel better, but we’ll be healthier, we’ll be more creative, we’ll be more precise – even if it’s 1% better.  The attention and mindfulness ‘muscles’ that we’re exercising will get stronger.  Before we know it, we’re getting better by 1% in a lot of ways.  Decision making can get better w/ just a few deep breaths — how valuable is that – specially if the decisions being made are consequential.  

   This is not dogmatic.  It’s based-on the Atomic Theory and all of the understanding that’s been acquired over the course of the human experience. It’s being revived at the perfect time,    That’s the unacknowledged power of serious breathing.  It’s the only way to get the MOST IMPORTANT thing to LIFE – oxygen – into the body.  Intentional breathing that’s nasal-centric is the beginning of our most conscious opposition to the force of gravity and its attempts to bring about our demise.   But it’s not just about breath, the slow-motion movements are necessary for utilizing gravity’s power to assist in the delivery of oxygen & nutrients.  This furthers awakens us to our power to sequence the use of our muscles to help the rest of the body.  By making ‘waves’ in slow-motions, we’re using our musculature to flex blood thru the arteries and vascular networks, which makes the heart work more efficiently. 

   Like the waves of sound & light, the body too can create waves of many types — muscular-waves are only of the them.  Waving the body is the summation of the incremental stages of muscular/respiratory coordination  By calling into action the unused muscles to ELEVATE & EXPAND we’re sharing the force of gravity.  By using other muscles that are not typically flexed to resist the pull of gravity we’re allowing the over-used muscles to rest while the other muscles get what they need.  That enables the heart to pump more oxygen to the cells.  It may not seem important, but our conformity to the body’s
curves can reduce the ‘friction’ as the blood cells deliver oxygen.  The analogy is that by conforming more to our bodies, we can conform more to the laws of nature — and use them to increase the creativeness & originality of the unique ways in which we conform.  


Contact us on social media, or send an email to, and we’ll start working on a custom set of uThrones for U.  Thanks for believing in urself – never stop!!!!

uThrones, Permaculture & Art as Exercise

These 3 ideas are connected. The uThrones are the foundation of posture while permaculture is the foundation of life.

The evolution of breathing & movement into a form of exercise called the uThrones System, and the evolution of Permaculture as a method by which the average person can take a resource sink (the home) and turn it into an eco system where native plants, fruits, nuts, herbs, & pollinators can all enjoy the synergistic qualities of each other.

A lot of the protesters did something similar a few months ago. Whoo,, I think it was good for them, all things being equal; and I tried to balance the thinking some, but I know I failed. I’ve been failing each of these moments that’ve been coming my way. I’m there, and I’m doing something, saying something, and w/ the best of intentions, but it’s not impacting everyone the way I want it to. I want people to be so captivated and moved that they break their plans to listen to me.

In the documentary, THE FOG OF WAR: 11 Lessons from the Life of Robert S. McNamara, one of his maxims is to get the data & maximize efficiency. From my point-of-view, that maxim applies to uThrones & Permaculture. Their objective is to build the most fulfilling, capable physio-psyches in the most people. We want them to be living in environments whose design enables the greatest flourishing of health, life, potentially for millions of generations.

Side thought: We need more gardeners in government and fewer gangsters.

Where does ART fit in? Well, the art of physically being on a uThrone is an art, breathing is an art. Anything that resists U has the potential for being an art. The same can be said about Permaculture. It requires a certain amount of art to design a cyclic system–one in which the full-body has been sensitized to the versatility of movement. This enables the Mind to gain more control in the way it uses its musculo-skeletal system to resist gravity, and thus creating the healthiest environment for internal organs to perform their functions. Whether it’s digestion, or our circulatory system, or the lymphatic systems, they’re all enhanced when the body is sensitized to the subtle effects that contractions that aren’t perceived as being Art by default, but by self-direction.

The most efficient version of this is thru the contraction, and relaxation of the muscles required for the body to maintain a form of dynamic balance. The waves of contraction pulsate blood and fluids throughout the body, and require micro-contractions to maintain balance, which in-turn increases caloric usage. It’s a slight improvement, but one that we can easily access–it’s the low-hanging fruit of ‘self-improvement’.

These three ideas: uThrones, Permaculture, & Art as Exercise are all mutually reinforcing and integrateable. This website’s & my life’s mission are focused on making this truth known worldwide.

Thanks for reading, until next time.


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