Taiqi is something that I’ve been practicing (in a half-hearted way) for nearly 20 years. It’s an art that offers an infinite opportunity for understanding our physiology. Much like yoga, and fly-fishing their is an internal rhythm that is both the guide and objective. We want our practice to increasingly become a more-perfect fusion of preparation & performance, and that starts w/ breathing. It’s an under-emphasized part of our world, but it’s a necessity that we all re-observe its importance