‘Hunch-backing’ is something that we all do from time-to-time, and that’s good, the body needs to be hunched sometimes. However, if it becomes the
default posture for a person during their development years, the consequences can be severe. Lordosis, Kyphosis & the more famous of the triplets, Scoliosis can all be caused, and worsened by postural neglect & unfocused breathing.
