Why are those two ideas so critical? B/c they help the body absorb the force of gravity evenly!!! This is one of the most critical areas that’s being neglected by people everywhere! The body can help support itself by using postures that lift our bodies against the force of gravity. That can happen when we free the intercostal muscles to allow the chest to expand to its maximum. By calling into action the unused muscles to ELEVATE we’re sharing the force. This allows for the spinal to rest. That frees the heart to pump the oxygen to all of the cells. It may not seem important, but our conformity to the body’s curves can reduce the ‘friction’ as the blood cells deliver oxygen.
It’s hard to acknowledge that the reason the uThrones project hasn’t developed the way I would’ve liked is derived from my own neglect. I’ve neglected the power of the website & ecommerce to open new doors (many of which may be unseen). I’ve neglected the main priorities and allowed myself to be satisfied w/ mediocrity. …
I’ve been thinking a lot about how to tie together the uThrones’ approach to perfecting our postural inner-worlds w/ Permaculture’s approach towards perfecting the outer-world. I think there may be a way for them be mutually-supportive. The more we perfect our posture, the more we’re perfecting our internal self, and the more we perfect the …
“The chains of habit are too light to be felt until they are too heavy to be broken.” — Warren Buffet That’s a profound quote, from a man who has lived a profound life. The quote’s fatalism de-presses me when I reflect on the habits I’ve formed that haven’t resulted in social/cultural success, but it’s …